We arrived at our hotel around 2 in the morning and wow, it was a DISASTER! I'll spare you the details but I can honestly say the team REJOICED and really had great attitudes about this not so nice hotel :)
Some of the team :) |
Such a great bus driver :) |
Meet Maggie :) Coach Knight's daughter! She (and her sister) were the only ones allowed get DONUTS at Dunkin Donuts :) |
DD Coffee - so good! I don't think I need to convince you from this picture about the LACK of sleep that took place Friday night :) |
Strategizing on the course! |
Lots of push-ups! |
Rance is up in the air clapping :) |
Crunches & lots of em! |
A-long KILLED! |
After practice we stopped at a truck stop and everyone changed clothes before we headed to SCAROWINDS!!! :)
Poor lil' Frank letting the girls do his hair! |
Adorable HA! |
Almost done... |
At SCAROWINDS! |
Scarowinds was open until 1am and you better believe we stayed until the last minute! Thanks to Tacey's dad (Tacey ran XC for Rance in previous years and I basically LOVE her) - we crashed at their house in Charlotte about 3am and back up bright & early to hit the road Sunday morning!
Everyone obviously CRASHED on the bus ride back! |
We made a pit stop in Asheville to buy Lindy some new running shoes! |
YAY for new shoes! :) |
We stopped to eat Chinese & well, Irvin likes lemons :) Enuff about that! |